Carmelized dates

- 3 pitted dates chopped in half

-1/2 cup favorite yogurt

-toppings: bee pollen, chocolate, nut butter, coconut shreds

pan fry the dates in olive oil on medium-low heat for 5 mins. Take off the heat and allow to cool a bit before adding to your yogurt with your toppings and an additional tsp of olive oil. Enjoy!